Why Do Therapists Hang Out on Reddit?
A psychologist explains why therapists spend their free time answering strangers' questions on Reddit — and why it's actually part of the job.
Olivier van Hauwermeiren, PsyD
Read →Writing
Notes from practice
Reflections on evidence-based therapy, psychological flexibility, and the particular challenges faced by high-impact professionals.
Psychological Flexibility: The Skill Behind Every High Performer's Resilience
Psychological flexibility — the ACT skill behind resilience — is the strongest predictor of performance under pressure. NYC psychologist explains the research.
Olivier van Hauwermeiren, PsyD
Read →ERP Therapy for OCD: Why Reassurance Makes It Worse (And What Actually Works)
ERP therapy for OCD is the gold-standard treatment—but most people don't understand why reassurance keeps OCD alive. A NYC psychologist explains how ERP works.
Olivier van Hauwermeiren, PsyD
Read →Perfectionism and Anxiety in High Performers: When High Standards Become a Trap
Perfectionism and anxiety often go hand-in-hand for high performers. A NYC psychologist explains the research—and how therapy can help you stop the cycle.
Olivier van Hauwermeiren, PsyD
Read →Welcome to the OVH Psychology Blog
An introduction to the OVH Psychology blog — notes from clinical practice on ACT, CBT, and evidence-based therapy for high-impact professionals.
Olivier van Hauwermeiren, PsyD
Read →